About
peregrine rugby
Peregrine Rugby is an elite rugby development institute dedicated to nurturing young athletes aged 11 to 18.
Founded by Milton Prodehl and Casper Rabie, rugby professionals with a combined 45 years of coaching experience across all levels, Peregrine Rugby is committed to building future-ready players both on and off the field.
Our mission is to develop well-rounded rugby players through high-performance training,life skills education, and mentorship.
Our vision is to become the leading development institute for youth rugby in South Africa, renowned for discipline, professionalism, and personal growth.
All Peregrine coaches are BokSmart certified and IRB Rugby Ready compliant, ensuring a safe, structured, and elite environment for skill acquisition and character development.
what we offer
Technical & Positional Focus
Improve individual technique and positional awareness
1. Warm-up & Mobility
2. Core Skill Drills
3. Positional Groups
4. Conditioning Games
5. Cool-down & Stretch
Safely introduce and improve contact and breakdown skills
1. Warm-up & Contact Prep
2. Tackle Technique
3. Rucking & Mauling
4. Live Scenario Drills
5. Cool-down & Player Feedback
Contact & Breakdown Skills
Game Sense & Conditioning
Apply skills in game-like scenarios, build fitness and teamwork
1. Warm-up & SAQ
2. Game Sense Drills
3. Set-Piece Training
4. Conditioning Blocks
5. Cool-down & Values Session
Contact Us
Interested in working with Peregrine Rugby? Fill out some info and we will be in touch shortly. We can’t wait to hear from you.